Over the course of a multidecade longitudinal study, the researchers discovered that exercise reduces the risk of incurring future anxiety disorders by 62%. In a recently published study, a Swedish
Cancer, Diet, Exercise, Featured, Metabolic syndrome, Obesity, Pediatrics, Women's health, World health
The research team found that adult offspring whose mothers were obese during pregnancy faced a 100% greater risk of developing colorectal cancer than those whose mothers were not. A recently
When compared to the antidepressant treatment group, physical exercise as a therapy alternative was equally beneficial in alleviating depressive symptoms in the short term (1 month). Depression is a common
The IMST group had their systolic blood pressure (the top number) drop nine points on average after six weeks. The drop is comparable to the effects of various blood pressure
Physiological responses to exercise can be highly variable and, until now, unpredictable. According to an interesting new study involving over 650 men and women, the levels of particular proteins in